Emotional Freedom Technique (EFT)
What is Emotional Freedom Technique?
The origins Emotional Freedom Technique (EFT) lie in ancient Chinese medicine and the development of acupuncture. EFT is often described as acupuncture without the needles. It is a safe and gentle form of therapy which is simple to apply by tapping on the meridian points on the body's energy system. It provides a wide range of strategies to clear emotional issues and blocks without necessarily exposed the self to unpleasant traumatic memories or to relive them.
EFT is quick, painless and easy to do. Best of all you often see results in minutes.
EFT allows an individual to address the true cause of there issues by working with the disruption in the body's energy system.
EFT restores emotional and physical wellbeing in profound ways and allows you to regain sense of self.
Telephone Sessions
Telephone sessions can be very beneficial. It can take place regardless of your location. EFT telephone sessions are effective as it is in person. It is quick, safe, gentle and none-evasive.
If you have the use of a computer and access to Skype, we can do our EFT sessions by this means. If you have a webcam too, we can also include video although this is not compulsory.
Some of the issues EFT can help with are:
 Depression |
Guilt |
| Grief |
Anger |
| PTSD |
Anxiety |
| Phobia |
Motivation |
| Cravings |
Panic Attack |
| Fear |
Stress |
| Traumatic Memories |
Headaches |
| Loss |
Physical Pain |
| Physical Ailments |
Abuse |
| Low Self-esteem |
Low Moods |