Sessions lasts for 50 minutes. It is important that sessions are consistent, as this will form a good structure from which the counselling will take place.

The decision as to how many sessions and frequency will be discussed and agreed jointly.

For some clients it could be a maximum of 6 sessions that are needed to address their particular issues. However, for others where the nature of their problems are more severe, a longer period of counselling maybe more beneficial.

Sessions are reviewed regularly. This enables clients to say what has been of benefit,  how they feel they are progressing, how they are implementing their new strategies, achieving their goals and exercising their coping skills.

What will it cost?

Each session is charge at a rate of £35.
24 hours notice is required if a session is to be cancelled otherwise you will be liable for the full cost of the session.

Concession rates are available for counsellors in training.